Our Group Reformer Classes offer a complete full-body workout that utilises the reformer and small apparatus to help create awareness, build strength and increase flexibility. Our expert instructors will guide you through a series of exercises that are designed to target different areas of your body, including your arms, legs, core and back. With our Group Reformer Classes, you can expect to see improvements in your posture, balance and overall body awareness. Suitable for all fitness levels, our classes can be modified to meet your individual needs and goals.
Join Jules for Zoom Mat Pilates exercises in the comfort of your own home and on your own schedule. Whether you prefer to participate in the live class or watch the recording later, our expert instructor will guide you through a series of exercises using small equipment including hand weights, resistance bands and foam rollers to enhance your practice. Jules will explain each exercise in detail, helping you to develop a deeper understanding of your own body and how it moves. Each class is unique, keeping you engaged, interested and constantly learning. Zoom Mat Pilates classes are an excellent complement to our Reformer classes, offering a different type of workout that focuses on building strength, improving flexibility and increasing body awareness. Join us today and take the first step towards a healthier, more balanced you!
Our Private one-on-one Pilates sessions offer personalised attention and customised workouts tailored to your specific needs and goals. With the guidance of our expert Pilates instructors you'll receive one-on-one coaching and feedback to help you develop your Pilates practice and achieve your desired outcomes. Whether you're new to Pilates or an experienced practitioner, our Private sessions are designed to help you deepen your understanding of Pilates and improve your overall body awareness, strength and flexibility. Contact us today using the request link below to schedule your Private one-on-one Pilates session and take your practice to the next level!
Our Duet Reformer Classes offer the opportunity to work out with a friend or partner, while still receiving individualized attention and guidance from our experienced Pilates instructors. These classes are ideal for those looking to deepen their Pilates practice or simply enjoy the social aspect of working out with a friend. Together, you'll work through a series of exercises on the reformer, building strength, improving flexibility and enhancing your overall body awareness. Our expert instructors will tailor the workout to meet the needs of both individuals in the class, ensuring that you both get the most out of your time together. Whether you're a beginner or an experienced practitioner, our Duet Reformer Classes are an excellent way to enhance your Pilates practice and enjoy the company of a friend. To schedule your Duet Reformer Class please use the request link below.