Group Reformer Classes

Our Group Reformer Classes offer a complete full-body workout that utilises the reformer and small apparatus to help create awareness, build strength and increase flexibility. Our expert instructors will guide you through a series of exercises that are designed to target different areas of your body, including your arms, legs, core and back. With our Group Reformer Classes, you can expect to see improvements in your posture, balance and overall body awareness. Suitable for all fitness levels, our classes can be modified to meet your individual needs and goals.