Pilates Instructor & Director of Freeform Pilates

Julie "Jules" Ott is a highly experienced Pilates instructor with over 20 years of expertise. Originally from Scotland, she moved to Australia and trained in various Pilates methods, including Polestar Pilates and Pilates International.

Jules places strong emphasis on correct technique and quality movement, resulting in a unique and transformative experience for her clients. Many report feeling taller, lighter and more flexible after attending Jules' classes.

In addition to her love for Pilates, Jules enjoys spending time with her husband and two children, as well as cooking delicious food for friends and family. She is a qualified practitioner in multiple disciplines, including the Polestar Method, Pilates International, Body Arts and Science, Diploma of Remedial Massage, Synergy Yoga Teacher Training (200hour) and Gyrotonics.

Pilates Instructor

Marketa Krueger's lifelong dedication to movement began at a young age. From her early athletic pursuits in the Czech Republic to becoming a certified Pilates, Aerobic, and Aqua Instructor, and Personal Trainer in Australia, her journey has been rich with experience.

Marketa's unique approach to exercise, rooted in her background as a massage therapist, aligns with Joseph Pilates' philosophy of using movement for rehabilitation and healing. This commitment led her to complete a Diploma in Professional Pilates Instruction and earn an invitation as a Guest Presenter at the H2O Conference in 2023. Currently, she's advancing her qualifications with a Certificate IV in Training and Assessment, furthering her ability to inspire and assist her clients.

Pilates Instructor

In the early 2000s, chronic back pain led me to discover Pilates, a life-changing experience. I was so inspired that I decided to become a Pilates instructor, completing the Australian Pilates Method Association (APMA) Course in 2008.

After teaching in Sydney for two years, I moved to the Southern Highlands in 2010. I initially taught mat classes in Kangaroo Valley and reformer classes in Bowral, eventually establishing 'Destination Pilates', a studio I owned for four years. The unexpected joy was the close-knit community that flourished there.

In 2016, family commitments and the demands of our farm, including Black Angus, ponies, sheep, hens, and a lovable Labrador, required a change in focus. Now, with my sons older, I'm able to pursue my passion for teaching Pilates and sharing my 20 years of knowledge and experience. I also enjoy reading, bushwalking, snow skiing, and cooking for loved ones. Life is fulfilling.

Pilates Instructor

Tina has a background in dance, having been trained from a young age. She became a professional performer and worked extensively in Australia and overseas before turning her talents to teaching. (It's a shame she wasn't around to film our dancing merch reel!)

Tina has been instructing Pilates Mat, Reformer and Studio for the past 15 years after discovering Pilates back in 2007, when she found joy in a whole new way of moving. Tina believes a Pilates environment should be a place of inclusion, positive energy and friendly encouragement. Tina also believes strongly that people of every age and ability will benefit from the connection of mind body and spirit, and the power of movement!

Pilates Instructor

Emma's Pilates journey began over 15 years ago with her own self-practice, which helped her navigate the demands of being a Cabin Manager in the airline industry while raising a family. Five years ago, she decided to deepen her knowledge and pursue a Diploma of Professional Pilates Instruction through National Pilates Training.

Emma believes movement is medicine and that Pilates is for everybody, regardless of age or fitness level. Emma's approach is centered on helping clients feel strong, elongated and balanced through mindful movement and proper alignment. Passionate about the transformative power of Pilates, Emma is committed to guiding clients in achieving their personal health and fitness goals, supporting them every step of the way.

Pilates Instructor

Sarah's journey in Pilates began in the early 2000s, with her own self-practice, following her University studies in Exercise and Sports Science. After graduation, Sarah earned a diverse array of fitness qualifications, including certifications in Personal Training, Boxing, and Cycling, eventually managing a leading women's fitness facility in Sydney.

During her time raising a family, Sarah transitioned into Workplace Rehabilitation for over a decade. In 2023, she reignited her passion for Pilates by pursuing studies in Clinical Pilates. Currently, Sarah thrives in her clinical practice as an Accredited Exercise Physiologist at Mittagong Physio and Pilates, where she helps clients improve their functional capacity and prevent injuries.

Sarah is excited to bring her expertise to Freeform Pilates and looks forward to supporting clients on their journey to better movement and well-being.

Pilates Instructor

A lifelong learner in the realm of mindful movement, Brit discovered her passion for yoga over thirty years ago and has completed multiple teacher training programs.

Brit's interest in Pilates grew over time, particularly after witnessing the transformative effects it had during her injury rehabilitation. This inspired her to earn a Diploma in Professional Pilates Instruction from PITC. 

Brit’s classes emphasize flow, precision, and most importantly, fun.
Having raised three teenagers in the Highlands, Brit enjoys cooking, reading, and spending time with Mauricio, her blue Burmese cat.

Pilates Instructor

After 15 years in the Telecommunications industry Danise decided on a career change and became a personal trainer and group fitness instructor (2010) upon moving the Southern Highlands.

In 2023 Danise completed a Bachelor of Exercise Science (Sport & Exercise) and works as a Sport Scientist at various venues in the Highlands while completing a Masters of Clinical Exercise Physiology. 

Danise undertook Studio Pilates training and incorporates many Pilates principles when treating clients. In her spare time from her many teaching commitments and studying Danise enjoys long distance running and road cycling. Danise is passionate about sport and exercise and truly believes that exercise is medicine.

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